Practitioner
Cindy Hancock
Wellbeing services in South Northamptonshire ~
Person-Centred Counselling:
Is coping becoming a real struggle? It’s OK. I’ll help you work through all kinds of life’s difficulties including anxiety and depression. Perhaps you’ve suffered a loss or need bereavement counselling, I’ll help ease the pain you’re going through. I also have experience of counselling adults with learning disabilities.
PTSD & Trauma
When you suffer or observe a traumatic event, it plants itself in your brain, but it isn’t a memory under your control. The traumatic event re-appears randomly, forcing you to re-live it over and over again.
The Rewind treatment will make it a memory that you can decide to visit or not. You gain closure – but without disclosure. How much you reveal of the trauma is down to you.
Life Coaching
Do you ever wonder about happiness? What does it mean for you? How do you achieve it? The same with success. What is it, and how do you get there?
Working together, using Fusion coaching techniques, we’ll identify your goals and then put together a plan to achieve them. Usually, we’ll work through a five-session format, although you might need less.
Fusion Life Coaching can help with: depression and low mood, reduce stress and anxiety, increase self confidence, more control of your life, clearer vision of where you are going, increased motivation and a greater sense of happiness and wellbeing.
Reiki Treatments and Training
Energy therapies are based on the belief that disturbances in energy fields in and around the body result in illness. By improving the flow and balance of energy , we can can improve our all-round health and sense of wellbeing. Sometimes in-person treatment is not possible, I offer distance healing too. All Reiki training (Usui/Tibetan) is face to face, I teach to Master level.
